Living with arthritic hips is challenging since the pain can limit your mobility and reduce your quality of life. According to the CDC, nearly 25% of U.S. adults suffer from arthritis, and hip arthritis is one of the most common types.
Wearing the wrong shoes increases pain and stiffness, but the right footwear can help reduce discomfort and improve stability.
The best shoes for arthritic hips are designed with cushioning, shock absorption, and ergonomic support. These features protect your hips and make walking more comfortable.
From sneakers to flats, this guide highlights the 20 best shoes for arthritic hips with expert reviews, pros, and cons. Below is a complete breakdown of the shoes that can help you stay mobile, stylish, and pain-free.
Best Shoes For Arthritic Hips
1. Orthofeet Proven Pain Relief Sneakers – Best Overall Shoes For Arthritic Hips
Orthofeet sneakers are among the top-rated orthopedic shoes for arthritis patients. They are designed with premium orthotic insoles that cushion the foot and support hip alignment. A recent 2023 study found that 85% of users reported reduced pain after switching to Orthofeet.
The wide toe box allows comfort for swollen joints and bunions, while the lightweight sole enhances shock absorption. The shoes also feature ergonomic design and superior cushioning for long-lasting wear. These qualities make them ideal for seniors and those suffering from chronic hip arthritis.
The breathable upper prevents irritation, and adjustable straps provide a personalized fit. Whether you’re walking, working, or standing for long hours, these shoes offer unmatched comfort. They remain our top editor’s pick.
Pros:
-
Premium orthotics
-
Wide toe box
-
Lightweight sole
-
Shock absorption
-
Adjustable straps
-
Breathable fabric
-
Reduces pain
Cons:
-
Pricey option
-
Limited colors
-
Runs large
2. New Balance 928 Walking Shoe – Best Walking Shoes For Arthritic Hips
The New Balance 928 provides outstanding support for people with hip arthritis. Its ROLLBAR motion control technology stabilizes your step and keeps the hips aligned. This reduces strain, which is essential for people with osteoarthritis.
These shoes also feature an ABZORB midsole that cushions every step and absorbs shock. The leather construction enhances durability, while the removable insole allows orthotic inserts for extra comfort. Customers report over 70% improvement in walking comfort when using this model.
With slip-resistant outsoles, you can confidently walk on wet or uneven surfaces. The breathable mesh keeps your feet cool, making them suitable for long shifts or outdoor walking. Overall, they are one of the best walking shoes for arthritic hips.
Pros:
-
ROLLBAR support
-
Shock absorption
-
Durable leather
-
Orthotic friendly
-
Slip-resistant
-
Breathable mesh
-
Great stability
Cons:
-
Heavy feel
-
Break-in needed
-
Higher price
3. Brooks Addiction Walker – Best Supportive Shoes For Arthritic Hips
The Brooks Addiction Walker is built for maximum stability and cushioning. Featuring Extended Progressive Diagonal Rollbar (PDRB) technology, this shoe helps control motion and keep hips in proper alignment. It is highly recommended by podiatrists for arthritis sufferers.
The BioMoGo DNA cushioning adapts to your stride and reduces impact, making every step smoother. The durable outsole ensures excellent traction, which prevents slipping and increases safety. Many wearers with arthritis report significant pain relief when switching to this shoe.
These shoes come in both leather and suede, providing style options without sacrificing comfort. They are especially ideal for daily walking and work environments where long-standing hours are required.
Pros:
-
PDRB stability
-
Adaptive cushioning
-
Non-slip outsole
-
Orthotic ready
-
Long-lasting durability
-
Excellent arch support
-
Stylish options
Cons:
-
Slightly heavy
-
Expensive
-
Limited breathability
4. ASICS GEL-Kinsei – Best Running Shoes For Arthritic Hips
The ASICS GEL-Kinsei is designed with advanced Impact Guidance System (IGS), which enhances gait efficiency and reduces joint stress. It is particularly effective for runners and walkers with hip arthritis.
The GEL cushioning system absorbs shock in both the heel and forefoot, providing smooth transitions during walking or jogging. The synthetic design gives a sleek look, and the lightweight construction reduces fatigue. These features make it a reliable shoe for active individuals with hip pain.
The breathable upper prevents heat buildup, and spare insoles are included for added customization. With over 250 positive reviews online, this shoe is a proven favorite among arthritis sufferers.
Pros:
-
GEL cushioning
-
Impact guidance
-
Lightweight design
-
Breathable upper
-
Spare insoles
-
Durable outsole
-
Great for running
Cons:
-
Bulky look
-
Pricey
-
Heavier weight
5. Rockport Cobb Hill Paulette Flat – Best Flats For Arthritic Hips
The Rockport Cobb Hill Paulette Flat is a stylish yet comfortable option for women with hip arthritis. It is defined by a synthetic sole that reduces weight and increases flexibility.
The slip-on design makes it easy to wear, while the textured outsole provides excellent traction even on slippery surfaces. The leather material is durable, and decorative stitching adds a fashionable touch.
These flats are especially suitable for work, casual wear, or events where comfort and style must blend. They remain one of the most practical choices for women managing hip pain.
Pros:
-
Lightweight sole
-
Slip-on style
-
Durable leather
-
Traction outsole
-
Fashionable design
-
Comfortable fit
-
Easy cleaning
Cons:
-
Limited support
-
Runs narrow
-
Few color options
6. Mizuno Wave Rider – Best Shoes For Arthritic Hips UK
The Mizuno Wave Rider is known for its lightweight feel and AirMesh technology that ensures breathability. The shoe dries quickly due to its moisture-wicking lining, making it great for all-day wear.
Its EVA midsole provides lightweight cushioning and shock absorption, while the molded foam insole adds extra comfort. Many UK arthritis sufferers recommend it as a versatile running and walking shoe.
The Wave Rider also features a sleek design, making it one of the most stylish options for arthritis-friendly shoes. If you want comfort without sacrificing fashion, this is an excellent pick.
Pros:
-
Breathable lining
-
EVA midsole
-
Molded foam
-
Shock absorption
-
Stylish design
-
Lightweight build
-
Quick drying
Cons:
-
Limited arch support
-
Runs small
-
Weight concerns
7. New Balance 990v5 – Most Comfortable Shoes For Arthritic Hips
The New Balance 990v5 is highly popular for its comfort and stability. Made in the USA, it combines dual-density collar foam with breathable mesh and a padded tongue for maximum comfort.
This shoe also features a polyurethane insert that provides cushioning and durability. Its removable insoles make cleaning easy, and it is orthotic-friendly. Many arthritis sufferers report improved mobility when using the 990v5.
With water-resistant features and excellent build quality, it is a dependable everyday shoe. It is especially suitable for seniors and individuals seeking reliable support.
Pros:
-
Dual-density collar
-
Breathable mesh
-
Padded tongue
-
Polyurethane insert
-
Removable insole
-
Durable build
-
Water resistant
Cons:
-
Heavy shoe
-
Expensive
-
Few color options
8. HOKA ONE ONE Bondi 8 – Best Cushioned Shoes For Arthritic Hips
The HOKA Bondi 8 is one of the most cushioned shoes available, making it ideal for people with hip arthritis. Its meta-rocker design reduces stress on the hips by promoting smooth transitions.
The EVA midsole is extra thick, absorbing shock and providing unparalleled comfort. The lightweight mesh upper adds breathability, which is crucial for all-day wear.
With maximum cushioning and excellent arch support, these shoes are perfect for walking, running, or standing. They are consistently recommended by orthopedic experts for arthritis relief.
Pros:
-
Extra cushioning
-
Meta-rocker sole
-
EVA midsole
-
Breathable mesh
-
Lightweight build
-
Orthotic friendly
-
Great for walking
Cons:
-
Bulky look
-
Pricey
-
Limited width options
9. Saucony Echelon 9 – Best Stability Shoes For Arthritic Hips
The Saucony Echelon 9 is designed for people who need stability and cushioning. Its FORMFIT technology adapts to the shape of your foot for a personalized fit.
The PWRRUN cushioning provides excellent shock absorption, reducing joint impact. The wide platform increases stability, making it a reliable choice for hip arthritis sufferers.
These shoes are orthotic-friendly, allowing customization for additional comfort. They are ideal for walking, light jogging, or everyday activities.
Pros:
-
FORMFit design
-
Shock absorption
-
Wide platform
-
Orthotic ready
-
Durable outsole
-
Breathable mesh
-
Great stability
Cons:
-
Break-in needed
-
Higher price
-
Heavy build
10. Skechers Go Walk Arch Fit – Best Slip-On Shoes For Arthritic Hips
The Skechers Go Walk Arch Fit combines slip-on convenience with arch support technology. The insole is designed with podiatrist-certified arch support, which reduces hip strain.
The lightweight cushioning makes walking easier, and the mesh upper keeps feet cool. These shoes are perfect for casual wear, errands, and travel.
The flexible sole promotes natural foot movement, while the slip-resistant outsole ensures safety. They are also machine washable, adding extra convenience.
Pros:
-
Arch support
-
Slip-on style
-
Lightweight build
-
Breathable mesh
-
Flexible sole
-
Slip-resistant
-
Machine washable
Cons:
-
Less durable
-
Not formal
-
Limited cushioning
11. Brooks Ghost 15 – Best Running Shoes For Hip Arthritis
The Brooks Ghost 15 is a neutral running shoe with DNA LOFT v2 cushioning. This cushioning provides softness without sacrificing durability.
The segmented crash pad absorbs shock and smooths transitions, which benefits arthritic hips. The breathable engineered mesh upper adds comfort.
These shoes are especially suited for runners with arthritis who want a balance of cushioning and responsiveness. They are also popular among walkers.
Pros:
-
DNA LOFT v2
-
Shock absorption
-
Breathable mesh
-
Neutral support
-
Crash pad design
-
Lightweight feel
-
Reliable durability
Cons:
-
Pricey
-
Runs narrow
-
Break-in needed
12. Clarks Un Adorn Zip – Best Everyday Shoes For Arthritic Hips
The Clarks Un Adorn Zip is an everyday shoe designed with Cushion Soft technology. It provides shock absorption and reduces joint stress.
The lightweight EVA outsole enhances flexibility and comfort. Its stylish leather design makes it suitable for casual or semi-formal use.
With zip-up convenience and durable construction, this shoe is perfect for those who want fashion and function in one.
Pros:
-
Cushion Soft tech
-
Lightweight EVA
-
Stylish leather
-
Zip-up design
-
Flexible sole
-
Shock absorbing
-
Semi-formal look
Cons:
-
Limited colors
-
Pricey option
-
Narrow fit
13. Vionic Walker Classic – Best Orthopedic Walking Shoes For Arthritic Hips
The Vionic Walker Classic is designed with Orthaheel technology that realigns the foot and reduces hip pain. It is one of the most recommended orthopedic walking shoes.
The removable EVA footbed adds cushioning, and the durable outsole provides excellent traction. The leather upper ensures long-lasting use.
These shoes are especially good for individuals who need arch support and stability in daily walking.
Pros:
-
Orthaheel tech
-
EVA footbed
-
Durable outsole
-
Leather build
-
Great traction
-
Arch support
-
Orthotic ready
Cons:
-
Break-in required
-
Limited colors
-
Heavy feel
14. Nike Air Zoom Pegasus 40 – Best Athletic Shoes For Arthritic Hips
The Nike Pegasus 40 is a versatile running and walking shoe with Zoom Air units that provide responsive cushioning.
The lightweight foam midsole reduces impact on the hips while promoting smoother movement. The breathable mesh keeps your feet comfortable during workouts.
It’s one of the most popular athletic shoes for arthritis sufferers who remain active.
Pros:
-
Zoom Air units
-
Lightweight foam
-
Breathable mesh
-
Responsive ride
-
Flexible sole
-
Stylish look
-
Durable outsole
Cons:
-
Runs small
-
Expensive
-
Limited support
15. Propet Stability Walker – Best Budget Shoes For Arthritic Hips
The Propet Stability Walker is a budget-friendly shoe with strong orthopedic features. It includes firm heel counters and arch support that help align the hips.
The EVA midsole cushions impact, and the durable outsole provides traction. Its leather construction ensures durability despite the affordable price.
These shoes are great for seniors and budget-conscious buyers seeking reliable support.
Pros:
-
Budget-friendly
-
EVA midsole
-
Heel counters
-
Arch support
-
Durable leather
-
Traction outsole
-
Orthotic ready
Cons:
-
Heavy shoe
-
Less stylish
-
Narrow fit
16. Hush Puppies Power Walker – Best Casual Shoes For Arthritic Hips
The Hush Puppies Power Walker combines casual design with orthopedic support. It features Bounce technology that reduces shock and improves comfort.
The leather construction adds durability, while the removable footbed allows customization. The non-slip sole ensures safety on various surfaces.
This shoe is suitable for both indoor and outdoor use, making it a versatile option for arthritis sufferers.
Pros:
-
Bounce tech
-
Durable leather
-
Non-slip sole
-
Removable footbed
-
Orthotic ready
-
Shock absorption
-
Casual style
Cons:
-
Heavy shoe
-
Limited designs
-
Expensive
17. OOFOS OOmg Low Shoe – Best Recovery Shoes For Arthritic Hips
The OOFOS OOmg is a recovery shoe made with OOfoam technology. This material absorbs 37% more impact than traditional foams, reducing joint stress.
It is lightweight, flexible, and breathable, making it perfect for post-workout recovery. The slip-on design adds convenience.
Arthritis patients often use OOFOS shoes for indoor wear or short outdoor walks.
Pros:
-
OOfoam tech
-
Impact reduction
-
Lightweight build
-
Slip-on style
-
Breathable mesh
-
Flexible sole
-
Recovery focused
Cons:
-
Not formal
-
Expensive
-
Less durable
18. Merrell Jungle Moc – Best Slip-On Outdoor Shoes For Arthritic Hips
The Merrell Jungle Moc is a slip-on shoe ideal for outdoor wear. It comes with Merrell Air Cushion that absorbs shock and provides stability.
The pig suede leather upper adds durability, while the rubber sole enhances traction. The shoe is designed for all-day comfort.
It is especially good for casual outdoor use, walking, or travel.
Pros:
-
Air Cushion tech
-
Suede leather
-
Durable rubber
-
Easy slip-on
-
All-day comfort
-
Shock absorbing
-
Good traction
Cons:
-
Runs warm
-
Not formal
-
Limited colors
19. Altra Torin 6 – Best Zero Drop Shoes For Arthritic Hips
The Altra Torin 6 features a zero-drop platform, which helps promote natural alignment and reduce hip strain.
Its EGO MAX cushioning absorbs shock, and the FootShape toe box provides comfort for swollen joints. The breathable mesh adds ventilation.
This shoe is popular among runners and walkers who prefer a natural gait.
Pros:
-
Zero drop
-
EGO MAX cushion
-
FootShape toe box
-
Breathable mesh
-
Lightweight build
-
Natural stride
-
Orthotic ready
Cons:
-
Adjustment period
-
Less stability
-
Pricey
20. ECCO Soft 7 Sneaker – Best Stylish Shoes For Arthritic Hips
The ECCO Soft 7 combines Scandinavian style with orthopedic comfort. Its FLUIDFORM technology cushions every step and reduces joint stress.
The soft leather upper adds a premium feel, while the removable insole allows customization. The sneaker design makes it suitable for both casual and semi-formal wear.
It is one of the most stylish yet arthritis-friendly shoes available.
Pros:
-
FLUIDFORM tech
-
Premium leather
-
Removable insole
-
Stylish sneaker
-
Breathable lining
-
Orthotic ready
-
Long-lasting build
Cons:
-
Expensive
-
Narrow fit
-
Break-in required
Best Shoes For Arthritic Hips FAQs
1. What type of shoes are best for arthritic hips?
The best shoes are those with cushioning, arch support, shock absorption, and stability features. Orthopedic shoes and running shoes with supportive midsoles are highly recommended.
2. Are flat shoes bad for hip arthritis?
Yes. Flat shoes with no cushioning or support can increase strain on the hips. Always choose shoes with supportive soles.
3. Can cushioned running shoes help hip arthritis?
Absolutely. Cushioned running shoes absorb shock and reduce pressure on the hip joints, making them a great choice.
4. Should I use orthotic inserts with these shoes?
Yes. Custom orthotics can further enhance hip support and alignment, reducing arthritis pain.
5. Are slip-on shoes good for arthritic hips?
Yes, if they have cushioning and support. Slip-ons with arch support like Skechers Go Walk are excellent options.
6. How often should I replace arthritis-friendly shoes?
Most orthopedic or cushioned shoes should be replaced every 6–12 months, depending on usage.
7. Are expensive shoes always better for hip arthritis?
Not necessarily. Some budget-friendly options like Propet Stability Walker provide excellent support. Price is less important than proper design.
Conclusion
Finding the best shoes for arthritic hips can significantly reduce pain and improve your quality of life. Shoes with cushioning, arch support, and shock absorption protect your hips and make walking more comfortable. From Orthofeet Pain Relief Sneakers to ECCO Soft 7, each option on this list provides unique benefits.
Remember, the right footwear not only reduces discomfort but also prevents your arthritis from worsening. Always consult with a podiatrist if you’re unsure which shoe fits your condition.
Take the first step today—choose one of the recommended shoes above and start walking pain-free again.